Relationship Desk. Everyone has different fantasies about sex. Many people enjoy sex in different ways. But do you know that due to irregular lifestyle and eating habits, your sexual ability is decreasing forever. There are some foods in the regular food list that will reduce sexual stamina forever. So be careful beforehand. Especially men should not include this type of food in their diet even by mistake. Let us know which are those food items that can weaken your sexual ability.
Due to daily work pressure, no one is able to give time to anyone. Both are busy in their respective work. And since then problems like divorce and divorce are increasing. However, to keep the marriage strong, one must be perfect not only physically, but also mentally and physically. Otherwise the risk will increase. Many people enjoy sex in different ways. But do you know that due to irregular lifestyle and eating habits, sexual ability is decreasing forever.
Men in particular should be careful before all these food items. First exclude soybeans from the food list. Because eating soybeans daily reduces sexual energy. As a result, there are cracks in the relationship.
Soybeans contain a chemical called cytoestrogen. This substance has a bad effect on hormones. Recent research has shown that eating soybeans reduces sexual energy and sexual interest.
Soybean reduces the sperm count in the male body. Therefore, if you want to keep the relationship good and increase sexual energy, then remove soybean from the list of foods.
Sugar is found everywhere. Be it sweets or cold drinks, there is a lot of sugar in it. If you are a coffee drinker or like to drink soda, you should stop it immediately. Sugar will increase your belly fat as the hormone insulin increases. It also causes your testosterone to drop.
Consuming too much spicy food affects your sexual power. Spicy food also changes the way your private part smells. So if you enjoy pickles or spicy Indian curries, you know you should avoid them.
People who regularly drink alcohol also have decreased sexual ability over time. According to experts, drinking alcohol should be avoided to maintain sexual ability in puberty.